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The Best Friend’s Guide: Anxiety - A Practical Toolkit For Moving Beyond Anxiety at Menopause - €12

Thanks Girls another great book ! Well done My Second Spring, the advice is practical, down to earth and I’m already working on my toolkit. Thank you so much Amy

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The Best Friend’s Guide: Anxiety - A Practical Toolkit For Moving Beyond Anxiety at Menopause - $15

This is a gem of a book, for me it brought it altogether in one place and I have already started building my own anxiety toolkit. Fantastic advice, well done! Gemma

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NEW TO MENOPAUSE? Try our e-book - The Best Friend’s Guide to the Menopause - €8

"Thanks Best Friend!!! This is a great read. You make it all look so easy but there is serious work and foundation to this... not to mention your usual light touch style! A hearty fist pump to you!! "X Breffnie

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