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Best Friends' Guide Series

Books on the Menopause

Help for stress!

Hydrating with filtered water

Top Supplements at Menopause

Skin at Midlife

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Books

If you like what you are reading here and plan to buy books, supplements or other products we mention, please click through to our suppliers from the website as this will provide income to keep the site going, thanks!

Shoeisms
1001 little ways to look younger
Stop Feeding Your Cancer
The Second Half of Your Life
Pretty Honest
The Essential Difference: Men, Women and the Extreme Male Brain (2004)
The Female Brain (2007)
The Shadow Effect: Illuminating the Hidden Power of Your True Self [Paperback]
Women Who Run With The Wolves: Contacting the Power of the Wild Woman (Classic Edition) [Paperback]
The Wisdom of Menopause
The Hormone Cure
Traditional Chinese Medicine For Women
Adrenal Fatigue, The 21st Century Stress Syndrome
Natural Solutions to Menopause
Menopause the Common Sense Approach
Save With Jamie: Shop Smart, Cook Clever, Waste Less
Clear Your Clutter with Feng Shui
Aga Know-How
Parisian Chic
The Women’s Health Book: A Guide for the Irish Woman
The 4-Hour Work Week
Passage to Power
Think and Grow Rich
Awareness Heals: The Feldenkrais Method for Dynamic Health
I’ve been trying to control stress through mindfulness, my friend Breffnie got me into this book.
Prakiti: Your Ayurvedic Constitution
When Things Fall Apart
Meditation for Life
You’ve hit Menopase Now What?
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