Symptoms of menopause can be challenging and distressing for many women. Experts explain how their treatments can help.

Very often naming and acknowledging the menopause helps women to deal with symptoms.
Acupuncture can help greatly with hot flushes
Psychotherapy can help you to gain perspective around the impact of menopause on your life.
Your homeopath will not only consider your menopause symptoms but will take a holistic view of you as a person.
Energy channels link each organ and structure of the body to the feet.
Red Clover can help with hot flushes.
Ayurveda - living in harmony with nature