No sweat - Catherine O’Keeffe and others on why we need to talk about the menopause

Irish Examiner

by Ailin Quinlan

Fri, May 05, 2017

Catherine O'Keeffe says exercise, healthy eating and self-care are the key to managing the transition.

Apologies if you find the article difficult to read for now. I'll put the link on tomorrow when the article is on the Irish Examiner website. 


You may also be interested in

Catherine O'Keeffe shared her approach to managing perimenopausal symtpoms
Irish Independent's special feature includes My Second Spring
10 Facts about Menopause
Gerry Kelly, presenter of the Late Lunch on LMFM.