The Irish Times: Has the menopause finally gone mainstsream?

The Irish Times

by Alana Kirk

DATE
Wed, March 07, 2018

Read up on menopause and tune in to what makes you tick, advises Grimley "Spend some time on yourself mentally and physically. This is a very important time to put yourself top of the list for a change. You've spent years focusing on jobs, children, husbands, parents and it can be hard to break the habit. This is the time for self-care."

Cameron Diaz and other prominent women talk about menopause, it is no longer the silent shame that women were forced to through, with little knowledge.

Cameron Diaz and other prominent women talk about menopause, it is no longer the silent shame that women were forced to through, with little knowledge.

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