15 Tips to manage menopause

Irish Independent

by Áilín Quinlan

Tue, February 16, 2016

Just one-in-three women in Ireland realise 'the change' has begun when the menopause arrives, a study by Vichy shows. Ailin Quinlan talks to three experts about how best to manage diet, skin and attitude to smooth the transition.

15 Tips on how to manage the menopause

15 Tips on how to manage the menopause

My Second Spring is delighted to one of 3 experts who contributed to this article in the Irish Independent Health and Living supplement.


Read all 15 tips here;


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