Supernutrition from 40 on: A Masterclass
A Nutritional Health Masterclass with My Second Spring and Cleanmarine MenoMin, the new supplement solution for perimenopause and menopause.
Weight Gain, hot flushes, insomnia, anxiety?
The hormone rollercoaster can accelerate in the early 40s with the arrival of perimenopause. What many women don't realize is that a nutrition reset can dramatically reduce symptom severity and keep the scourges of menopause and midlife — especially weight gain - at bay.
This is a rare opportunity to learn from My Second Spring's expert panel:
What does the optimal daily meal plan look like?
How many calories do we need in our 40s and 50s?
What common dietary mistakes work against us at midlife?
How to make nutrition your best friend from 40 on?