When Things Fall Apart
A great book if you feel you are in a hard place. Pema Chodron is an American housewife turned Buddhist nun, she explains and guides in turning negative emotions such as fear on its head. It's a slow and gentle read.
A great book if you feel you are in a hard place. Pema Chodron is an American housewife turned Buddhist nun, she explains and guides in turning negative emotions such as fear on its head. It's a slow and gentle read.