Passage to Power
I have included this book as it's a seminal work in the literature of menopause. It's a very through and enjoyable read but with over 500 pages its not a short cut to the information you may want in a hurry. The book was written in 1995 and was a lifeline for many women at that time as there was a huge lack of information available about the menopause. Leslie Kenton urges us take the journey with our eyes wide open and suggests that not only can we make positive changes to improve symptoms but also to discover new freedom, power and a spiritual awakening.