Be Your Best in 2017!

Aisling Grimley.

I'm delighted to be speaking at an event in Dublin on 26th January the theme is Being Your Best Self in 2017. The event is hosted by Motivation Weight Management at the fabulous Merrion Hotel. Here are the details - I hope you'll join us there!

Do you feel like you are stuck in a rut and unsure how to move forward?

Do you want to get in shape?

Are you uncomfortable or self-conscious in the clothes you wear?

If so, we have just the night for you!

Be Your Best will help you to-

Aisling Grimley will speak, from her experience, about gently building self-confidence and how to set and stick to achievable goals in 2017. Aisling founded My Second Spring three years ago to support and inspire women to make the most of the second half of life. She has contributed her views of menopause as a 'second spring' to articles and shows in the Irish times, TV3, Newstalk, The Irish Independent, Irish country magazine and other media. For more details, see

Mari Paduano will be giving advice on how best to dress for individual body types and well proven tips on how to dress to feel good no matter what your body shape or size! Mari is a well established stylist & art director who works for the American OK and Star magazines She has also styled many Irish celebrities including Tommy Bowe and has her work published in many Irish and international magazines ( Life, Irish independent, Business post, Eluxe magazine). For more details, see

Claire Jackson from Motivation will show how a few simple changes to your diet can make a huge change to your health, waist line and wellbeing. And of course how Motivation can help you achieve this and so much more! Having managed a Motivation clinic for over 10 years, Claire brings a wealth of experience to her presentation.

This will be a fantastic night and is one not to be missed. All those present will get the chance to ask questions of our expert guest speakers and all attendees will receive a goodie bag with some great gifts.

This promises to be a great night - Why not make 2017 the year to Be Your Best!

Read more about menopause and perimenopause here.

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