The M Word Blog

Modern menopause is a fast moving topic, and we don't want you to miss a thing. The M Word blog is where we share it all as it happens.

Health coach Siobhan Dee's new online programme empowers women at Menopause avoid or reverse Type2 Diabetes
Skin feels dry and tight like an elephant's
The free online M Event will bring the world's leading experts on menopause management right to your desktop in a live-stream conference.
Dr Cliona Loughnane: women often have to be all things to all people.
Perimenopausal low mood and depression are a
Dr Lisa Mosconi advocates a neuro-protective diet for brain healh
Protect your hearing at menopause says's Catherine O'Keefe (Photo by Sylvie Tittel on Unsplash)
As Cameron Diaz and other prominent women talk about menopause, it is no longer the silent shame that women were forced to go through, with
Anxiety can peak in perimenopause, the path to dissolving its power over you is to understand your anxiety and your triggers.
Fear of pain means many midlife women say NO to sex. (Photo by Gemma Evans @ Unsplash)
Fennel has been shown to improve menopause symptoms. Photo by Anurag Arora on Unsplash
No more worries about vaginal oestrogen's safety is good news for women suffering from vaginal dryness at menopause