To keep things lively and interesting we'll have a new blog post each week. I will share my stories and thoughts, and I invite you to have your say by commenting or contributing an article. We'll have some fun here!

No more worries about vaginal oestrogen's safety is good news for women suffering from vaginal dryness at menopause
As little as one to two minutes of high intensity running a day is great for bone health
(Photo by Bruno Nascimento/Unsplash)
The new report urges more workplace support for women coping alone through the menopause
Ruby Wax: frank and funny self help for the Frazzled
Moving through menopause: Aisling Grimley stresses the benefits of exercise
Homemade falafel with beetroot hummus
Flora+Fiona's made in Ireland facial and travel oils, created to nurture and nourish 45+ skin
Lorraine Keane fronts campaign for new menopause supplement CleanMarine MenoMIn
Read Karin and Lizzy's stories
Project Repeal
If you had daughters in your 30s, chances are that their surging hormones and yours will collide
Suzanne Moore wonders at what age can women look they age they are
Be informed! Menopause treatment is a personal and unique decision for every woman.